Mat Pilates with Nicole Chechile

Meet Nicole Chechile on the mat at the Lodge for a total body Pilates workout!  

*YOU MUST BRING YOUR OWN MAT!*  

If you have a Pilates ring and/or a Theraband, please bring that too.  

• Purchase a fitness class package option. For more details email: mscofieldsmallwoodcivic@gmail.com
• Pre-registration is not required
• $15 on site - VENMO ONLY

Nicole Chechile holds a BS in Human Performance with concentration in Exercise Physiology.  She also has an Associates in Occupational Studies with concentration in Massage Therapy.

Her Certifications include: Group Fitness, Neuro- kinetic Pilates, IMX Pilates, Hatha Yoga, and Personal Training, 

As a NYS Licensed Massage Therapist she offers an array of Bodywork such as Amma, Swedish, Deep Relaxation, Deep Tissue, Sports Massage, Trigger Point Therapy and Myofascial Release